The Class by Taryn Toomey is a practice of self study through physical conditioning. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this Class invites students to witness their resistance to discomfort. The result is an expansive, heart-opening, body-strengthening release. This Class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You will find that you are much stronger than you thought.
Check your kiddos into Goodness Kids childcare at 10am, work it out in class from 10:30 - 11:35am, and pick your little ones up at 12pm. Socialize, relax, and enjoy a cup of tea in the private lounge before and after class!