EmPOWERed Puberty: A open conversation about how wonderfully magical our menstrual cycles + bodies can be

November’s Topic:
Puberty

Our guest:
Brittney Ellers, PT, DPT, RYT is a holistic pelvic physical therapist and embodiment guide specializing in pelvic wellbeing throughout all stages of girls' and women’s lives. One of her biggest missions in life is having women CELEBRATE their bodies and menstrual cycles from a young age, rather than having them feel like they're too taboo to talk about. Her practice, Being Better, seeks to guide young women connect with, deeply understand, and claim their womb wisdom and honor their bodies for a fully expressed and vibrant life. Learn more about Brittney at at https://www.brittneyellers.com/